{"id":5132,"date":"2026-06-05T14:10:41","date_gmt":"2026-06-05T02:10:41","guid":{"rendered":"https:\/\/nzchinesedailynews.co.nz\/2026\/06\/05\/%e5%bd%93%e4%b8%8b%e6%9c%80%e7%83%ad%e9%97%a8%e9%9b%b6%e9%a3%9f%ef%bc%9f%e6%a4%b0%e6%9e%a3%e4%b8%ba%e4%bd%95%e9%a3%8e%e9%9d%a1%e7%be%8e%e5%9b%bd\/"},"modified":"2026-06-05T14:10:41","modified_gmt":"2026-06-05T02:10:41","slug":"%e5%bd%93%e4%b8%8b%e6%9c%80%e7%83%ad%e9%97%a8%e9%9b%b6%e9%a3%9f%ef%bc%9f%e6%a4%b0%e6%9e%a3%e4%b8%ba%e4%bd%95%e9%a3%8e%e9%9d%a1%e7%be%8e%e5%9b%bd","status":"publish","type":"post","link":"https:\/\/nzchinesedailynews.co.nz\/?p=5132","title":{"rendered":"\u5f53\u4e0b\u6700\u70ed\u95e8\u96f6\u98df\uff1f\u6930\u67a3\u4e3a\u4f55\u98ce\u9761\u7f8e\u56fd"},"content":{"rendered":"<address>KENDRA VACULIN<\/address>\n<p><time datetime=\"2026-06-04 02:48:43\">2026\u5e746\u67084\u65e5<\/time><\/p>\n<figure><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/images.weserv.nl\/?url=static01.nyt.com\/images\/2026\/05\/29\/multimedia\/29FD-DATE-MANIA-PROMO-jwgt\/29FD-DATE-MANIA-01-jwgt-master1050.jpg\" width=\"1050\" height=\"700\"><figcaption> <cite>Julia Gartland for The New York Times. Prop Stylist: JoJo Li.<\/cite><\/figcaption><\/figure>\n<section>\n<p>\u683c\u96f7\u683c\u00b7\u5a01\u5c14\u897f\u4e00\u5f00\u59cb\u5e76\u4e0d\u786e\u5b9a\u88f9\u7740\u9178\u897f\u74dc\u7c89\u7684\u6930\u67a3\u662f\u5426\u9760\u8c31\u3002\u4f46\u4f5c\u4e3a<a rel=\"noopener noreferrer\" target=\"_blank\" href=\"https:\/\/joolies.com\/?srsltid=AfmBOoo3MKVDmbMtsTz4R4hshDwjlHJEbI3Z5WYoVqiTjbpnDf8eY0SV\" title=\"Link: https:\/\/joolies.com\/?srsltid=AfmBOoo3MKVDmbMtsTz4R4hshDwjlHJEbI3Z5WYoVqiTjbpnDf8eY0SV\">Joolies<\/a>\u2014\u2014\u4ee5\u9500\u552e\u539f\u5473\u6930\u67a3\u800c\u95fb\u540d\u7684\u96f6\u98df\u54c1\u724c\u2014\u2014\u7684\u521b\u59cb\u4eba\u4e4b\u4e00\uff0c\u4ed6\u6ce8\u610f\u5230\uff0c\u65e0\u8bba\u662f\u7ade\u4e89\u5bf9\u624b\u8fd8\u662f\u5bb6\u5ead\u70f9\u996a\u8005\uff0c\u90fd\u5f00\u59cb\u628a\u8fd9\u79cd\u6c34\u679c\u73a9\u51fa\u5404\u79cd\u4e0d\u65e0\u602a\u5f02\u7684\u65b0\u82b1\u6837\u3002\u501f\u9274\u7cd6\u679c\u98ce\u5473\u7684\u505a\u6cd5\uff0c\u4e5f\u8bb8\u80fd\u6210\u4e3a\u4e00\u79cd\u201c\u7279\u6d1b\u4f0a\u6728\u9a6c\u201d\uff0c\u8ba9\u516c\u53f8\u7684\u9c9c\u679c\u51fa\u73b0\u5728\u66f4\u591a\u8d27\u67b6\u4e0a\u3002<\/p>\n<p>\u201c\u5305\u62ec\u6211\u5728\u5185\uff0c\u6709\u4e9b\u4eba\u5f53\u521d\u5bf9\u8fd9\u80fd\u5426\u6210\u529f\u6301\u6000\u7591\u6001\u5ea6\uff0c\u201d\u4ed6\u8bf4\u3002\u4eca\u5e743\u6708\uff0cJoolies\u5728\u65b0\u5174\u98df\u54c1\u54c1\u724c\u5e74\u5ea6\u884c\u4e1a\u5c55\u4f1a\u2014\u2014<a href=\"https:\/\/www.nytimes.com\/wirecutter\/reviews\/best-of-expo-west-2026\/\">\u897f\u90e8\u5929\u7136\u4ea7\u54c1\u535a\u89c8\u4f1a<\/a>\u4e0a\u9884\u5c55\u4e86\u65d7\u4e0b\u7684\u9178\u6930\u67a3\u4ea7\u54c1Date Sours\uff0c\u8be5\u4ea7\u54c1\u53ea\u662f\u5c55\u4f1a\u4e0a250\u79cd\u6930\u67a3\u7c7b\u4ea7\u54c1\u4e2d\u7684\u4e00\u6b3e\u3002<\/p>\n<p>\u201c\u4e24\u4e09\u5e74\u524d\uff0c\u6211\u4eec\u5f00\u59cb\u770b\u5230\u6930\u67a3\u4f5c\u4e3a\u751c\u83ca\u7cd6\u548c\u963f\u6d1b\u916e\u7cd6\u7684\u4e00\u79cd\u66ff\u4ee3\u914d\u6599\u51fa\u73b0\uff0c\u201d\u897f\u90e8\u5929\u7136\u4ea7\u54c1\u535a\u89c8\u4f1a\u7684\u5185\u5bb9\u603b\u76d1\u827e\u5fb7\u4e3d\u5b89\u00b7\u53f2\u5bc6\u65af\u8bf4\u3002\u201c\u4f46\u4eca\u5e74\u7684\u4e3b\u89d2\u5c31\u662f\u6930\u67a3\u672c\u8eab\u3002\u4f5c\u4e3a\u4e00\u79cd\u96f6\u98df\uff0c\u5b83\u4eec\u73b0\u5728\u592a\u706b\u4e86\u3002\u201d<\/p>\n<p>\u5728\u8fd9\u6b21\u5c55\u4f1a\u4e0a\uff0c\u6930\u67a3\u4ee5\u201c\u4f60\u80fd\u60f3\u8c61\u5230\u7684\u5404\u79cd\u5f62\u5f0f\u201d\u51fa\u73b0\uff0c\u5305\u62ec\u88f9\u4e0a\u7cd6\u8863\u5916\u58f3\u3001\u538b\u6210\u679c\u6ce5\u5236\u6210\u751f\u65e5\u86cb\u7cd5\u53e3\u5473\u80fd\u91cf\u7403\uff0c\u4ee5\u53ca\u4f5c\u4e3a\u6c7d\u6c34\u4e2d\u7684\u751c\u5473\u5242\u3002\u201c\u6211\u89c9\u5f97\u5f88\u6709\u610f\u601d\uff0c\u4f60\u770b\u7740\u4e00\u9897\u6930\u67a3\uff0c\u5fc3\u60f3\uff0c\u4eba\u4eec\u600e\u4e48\u53ef\u80fd\u5728\u8fd9\u4e0a\u9762\u521b\u65b0\u5462\uff1f\u4f46\u4ed6\u4eec\u5c45\u7136\u771f\u7684\u505a\u5230\u4e86\u3002\u201d<\/p>\n<p>\u6930\u67a3\u66fe\u662f\u7279\u4ea7\u5e97\u548c\u5065\u5eb7\u98df\u54c1\u5408\u4f5c\u793e\u7684\u4e13\u5c5e\uff0c\u5982\u4eca\u5df2\u6210\u4e3a\u8d85\u5e02\u7684\u5ba0\u513f\u3002\u8fd9\u79cd\u76b1\u5df4\u5df4\u7684\u3001\u62c7\u6307\u822c\u5927\u5c0f\u7684\u6c34\u679c\u989c\u8272\u6697\u6c89\uff0c\u4e4d\u770b\u4e4b\u4e0b\u5e76\u4e0d\u50cf\u662f\u5305\u88c5\u96f6\u98df\u754c\u7684\u660e\u661f\u3002\u4f46\u8bb8\u591a\u54c1\u724c\u6b63\u4ee5\u6216\u5927\u6216\u5c0f\u7684\u65b9\u5f0f\u6539\u9020\u8fd9\u79cd\u53ef\u5851\u6027\u6781\u5f3a\u7684\u6c34\u679c\uff0c\u4ee5\u8fce\u5408\u90a3\u4e9b\u6e34\u671b\u8865\u5145\u81b3\u98df\u7ea4\u7ef4\u3001\u53c8\u5bf9\u7cd6\u5206\u62b1\u6709\u7591\u8651\u7684\u6d88\u8d39\u8005\u3002\u4f60\u51e0\u4e4e\u80fd\u5728\u8d85\u5e02\u7684\u6bcf\u4e00\u4e2a\u8d27\u67b6\u533a\u627e\u5230\u5b83\u7684\u8eab\u5f71\uff1a\u5939\u5fc3\u586b\u5145\u6216\u8005\u5305\u88f9\u5404\u79cd\u5916\u8863\u505a\u6210\u7cd6\u679c\u3001\u505a\u6210\u86cb\u767d\u68d2\u4e00\u6837\u7684\u80fd\u91cf\u98df\u54c1\uff0c\u4f5c\u4e3a\u66ff\u4ee3\u751c\u5473\u5242\u4e0e\u5176\u4ed6\u70d8\u7119\u539f\u6599\u6446\u5728\u4e00\u8d77\uff0c\u5f53\u7136\u8fd8\u6709\u751f\u9c9c\u533a\u91cc\u539f\u6c41\u539f\u5473\u7684\u6574\u9897\u6930\u67a3\u3002<\/p>\n<p>\u5728\u4e00\u4e9b\u4eba\u770b\u6765\uff0c\u8fd9\u80a1\u70ed\u6f6e\u6216\u8bb8\u53ea\u662f\u53c8\u4e00\u79cd\u8d85\u7ea7\u98df\u54c1\u8fce\u6765\u4e86\u81ea\u5df1\u7684\u9ad8\u5149\u65f6\u523b\uff0c\u6700\u7ec8\u4f1a\u50cf\u7fbd\u8863\u7518\u84dd\u8106\u7247\u4e00\u6837\u9010\u6e10\u9000\u6f6e\u3002\u7136\u800c\uff0c\u96f6\u98df\u54c1\u724c\u548c\u96f6\u552e\u5546\u4eec\u62bc\u6ce8\u7684\u662f\uff1a\u6930\u67a3\u6700\u597d\u7684\u65e5\u5b50\u8fd8\u5728\u540e\u5934\u3002<\/p>\n<p>\u6930\u67a3\u6700\u65e9\u79cd\u690d\u4e8e\u4e2d\u4e1c\u548c\u5317\u975e\u5730\u533a\uff0c\u6570\u5343\u5e74\u6765\u5728\u4eba\u7c7b\u7684\u996e\u98df\u6587\u5316\u4e2d\u4e00\u76f4\u5360\u6709\u4e00\u5e2d\u4e4b\u5730\u2014\u2014\u4f5c\u4e3a<a href=\"https:\/\/www.nytimes.com\/2015\/06\/17\/dining\/ramadan-recipes-dates-iftar.html\">\u5f00\u658b<\/a>\u7684\u7b2c\u4e00\u53e3\u98df\u7269\uff0c\u4f5c\u4e3a\u8fce\u5bbe\u5f85\u5ba2\u7684\u793c\u4eea\uff0c\u4ee5\u53ca\u4f5c\u4e3a<a href=\"https:\/\/cooking.nytimes.com\/recipes\/1019698-slow-cooker-chicken-tagine-with-butternut-squash\">\u5854\u5409\u9505<\/a>\u548c<a href=\"https:\/\/cooking.nytimes.com\/recipes\/12500-sticky-toffee-pudding\">\u592a\u5983\u7cd6\u5e03\u4e01<\/a>\u7b49\u83dc\u80b4\u7684\u57fa\u7840\u98df\u6750\u3002\u63a8\u52a8\u8fd9\u8f6e\u70ed\u6f6e\u7684\u662f\u5b83\u7b26\u5408\u5f53\u4e0b\u996e\u98df\u8d8b\u52bf\u7684\u8425\u517b\u4ef7\u503c\u3002<\/p>\n<p>\u53f2\u5bc6\u65af\u8868\u793a\uff0c\u6d88\u8d39\u8005\u6b63\u9010\u6e10\u8fdc\u79bb\u90a3\u4e9b\u914d\u6599\u8868\u957f\u5f97\u5413\u4eba\u3001\u6210\u5206\u964c\u751f\u7684\u96f6\u98df\uff0c\u8f6c\u800c\u9009\u62e9\u7531\u5c11\u6570\u51e0\u79cd\u5929\u7136\u98df\u6750\u5236\u6210\u7684\u4ea7\u54c1\u3002\u6930\u67a3\u5bb9\u6613\u52a0\u5de5\uff0c\u53c8\u5bcc\u542b\u81b3\u98df\u7ea4\u7ef4\uff0c\u81ea\u7136\u6210\u4e3a\u7406\u60f3\u4e4b\u9009\u3002<\/p>\n<p>\u5728\u5305\u88c5\u98df\u54c1\u9886\u57df\uff0c\u6d88\u8d39\u8005\u5bf9\u81b3\u98df\u7ea4\u7ef4\u7684\u5174\u8da3\u6b63\u8fc5\u901f\u8ffd\u8d76\u5bf9\u86cb\u767d\u8d28\u7684\u5173\u6ce8\uff0c\u800c\u6930\u67a3\u6b63\u5728\u6210\u4e3a\u83b7\u53d6\u8fd9\u79cd\u5e38\u91cf\u8425\u517b\u7d20\u7684\u7b80\u5355\u8f7d\u4f53\u3002\u6839\u636e\u8425\u517b\u5e08\u739b\u96c5\u00b7\u8d39\u52d2\u7684\u8bf4\u6cd5\uff0c\u4e00\u4efd\u6930\u67a3\uff08\u7ea6\u4e09\u9897\uff09\u542b\u6709\u7ea65\u514b\u81b3\u98df\u7ea4\u7ef4\uff0c\u76f8\u8f83\u4e8e\u5973\u6027<a href=\"https:\/\/www.nytimes.com\/2026\/01\/05\/well\/eat\/tips-for-getting-more-fiber.html\">\u6bcf\u65e5\u63a8\u8350\u6444\u5165\u91cf<\/a>25\u514b\u3001\u7537\u602738\u514b\u7684\u6807\u51c6\uff0c\u8fd9\u662f\u4e00\u4e2a\u4e0d\u5c0f\u7684\u8d21\u732e\u2014\u2014\u5c24\u5176\u8003\u8651\u5230\u7f8e\u56fd\u4eba\u5e73\u5747\u6bcf\u65e5\u6444\u5165\u91cf\u4ec5\u4e3a10\u81f315\u514b\u7684\u60c5\u51b5\u4e0b\u3002<\/p>\n<p><figure><img decoding=\"async\" src=\"https:\/\/images.weserv.nl\/?url=static01.nyt.com\/images\/2026\/05\/29\/multimedia\/29FD-DATE-MANIA-21-qzbj\/29FD-DATE-MANIA-21-qzbj-jumbo.jpg\"><\/p><figcaption>\u539f\u5473\u6930\u67a3\u672c\u8eab\u5c31\u5f88\u7f8e\u5473\u3002\u88f9\u4e0a\u5de7\u514b\u529b\u6216\u6492\u4e0a\u9178\u7cd6\u7c89\u7684\u6930\u67a3\u56fa\u7136\u7f8e\u5473\uff0c\u5374\u7b97\u4e0d\u4e0a\u771f\u6b63\u7684\u5065\u5eb7\u98df\u54c1\u3002 <cite>Julia Gartland for The New York Times. Prop Stylist: JoJo Li.<\/cite><\/figcaption><\/figure>\n<p>\u4e0d\u8fc7\uff0c\u5979\u5efa\u8bae\uff0c\u82e5\u9009\u8d2d\u7684\u662f\u5e02\u9762\u4e0a\u7ecf\u8fc7\u8f83\u591a\u52a0\u5de5\u7684\u6930\u67a3\u96f6\u98df\uff0c\u4e0d\u59a8\u9002\u5f53\u8c03\u4f4e\u5bf9\u5065\u5eb7\u529f\u6548\u7684\u9884\u671f\u3002\u201c\u5982\u679c\u91cc\u9762\u585e\u4e86\u82b1\u751f\u9171\u3001\u5916\u9762\u88f9\u4e86\u5de7\u514b\u529b\uff0c\u5c3d\u60c5\u4eab\u7528\u5c31\u597d\uff01\u201d\u8d39\u52d2\u8bf4\uff0c\u201c\u4f46\u522b\u6307\u671b\u5b83\u80fd\u4fc3\u8fdb\u80a0\u9053\u5065\u5eb7\u3002\u5bf9\u5427\uff1f\u90a3\u662f\u751c\u70b9\u3002\u201d<\/p>\n<p>\u6930\u67a3\u7684\u5929\u7136\u751c\u5473\u4e5f\u4f7f\u5176\u6210\u4e3a\u96f6\u98df\u516c\u53f8\u548c\u6d88\u8d39\u8005\u773c\u4e2d\u7406\u60f3\u7684\u7cd6\u66ff\u4ee3\u54c1\u3002\u201c\u5b83\u4eec\u7684\u5347\u7cd6\u6307\u6570\u6bd4\u7cd6\u4f4e\uff0c\u201d\u8425\u517b\u5e08\u51e1\u59ae\u838e\u00b7\u91cc\u585e\u6258\u8bf4\u9053\uff0c\u5347\u7cd6\u6307\u6570\u662f\u8861\u91cf\u98df\u7269\u5f15\u8d77\u8840\u7cd6\u4e0a\u5347\u901f\u5ea6\u7684\u6307\u6807\u3002\u201c\u5b83\u4eec\u53e3\u611f\u6d53\u90c1\u7f8e\u5473\uff0c\u4f46\u5bf9\u8840\u7cd6\u7684\u5f71\u54cd\u5f88\u5c0f\u3002\u201d<\/p>\n<p>\u6b63\u662f\u8fd9\u4e00\u76ca\u5904\u4fc3\u4f7f\u5f53\u65f6\u8fd8\u5728\u884c\u533b\u7684\u897f\u5c14\u7ef4\u00b7\u7f57\u4f0a\u65af\u987f\u521b\u529e\u4e86<a rel=\"noopener noreferrer\" target=\"_blank\" href=\"https:\/\/enjoyjustdate.com\/\">Just Date<\/a>\u516c\u53f8\u3002\u8be5\u516c\u53f8\u4e8e2018\u5e74\u63a8\u51fa\u4e86\u7b2c\u4e00\u6b3e\u4ea7\u54c1\u2014\u2014\u6930\u67a3\u7cd6\u6d46\u3002\u201c\u6211\u5988\u5988\u5728\u6211\u5c0f\u65f6\u5019\u603b\u662f\u7528\u6930\u67a3\u6765\u7ed9\u6211\u4eec\u7684\u5370\u5ea6\u9178\u8fa3\u9171\u589e\u751c\uff0c\u201d\u5979\u8bf4\u3002Just Date\u968f\u540e\u63a8\u51fa\u4e86\u9897\u7c92\u6930\u67a3\u7cd6\u548c\u6930\u67a3\u751c\u5473\u5de7\u514b\u529b\u788e\uff0c\u5e76\u5411\u70d8\u7119\u574a\u548c\u9ea6\u7247\u54c1\u724c\u4f9b\u8d27\u3002<\/p>\n<p>Just Date\u6210\u7acb\u4e0d\u8db3\u5341\u5e74\uff0c\u5374\u5df2\u662f\u8fd9\u4e2a\u84ec\u52c3\u5174\u8d77\u7684\u6930\u67a3\u6d88\u8d39\u54c1\u9886\u57df\u7684\u5143\u8001\u7ea7\u54c1\u724c\u3002\u75ab\u60c5\u540e\u6d8c\u5165\u5e02\u573a\u3001\u4e89\u62a2\u8d27\u67b6\u4f4d\u7f6e\u7684\u65b0\u5174\u54c1\u724c\u5219\u5c06\u91cd\u5fc3\u653e\u5728\u65b9\u4fbf\u96f6\u98df\u548c\u65b0\u5947\u53e3\u5473\u4e0a\u3002<\/p>\n<p>2022\u5e74\uff0c\u524d\u7cd5\u70b9\u53a8\u5e08\u7c73\u6b47\u5c14\u00b7\u74e6\u5c14\u5fb7\u5179-\u5a01\u5c14\u987f\u521b\u7acb\u4e86Date 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